About us
Move, Play, Connect.
An independent yoga studio in the heart of Pontyclun, above No.20 the Thirsty Elephant Espresso Bar. Pontyclun’s first dedicated movement space.
From dance studio to yoga mat.
Our founder Lizzie Manjon first found yoga in 2010, alongside her dance studies. Living in Australia in 2012 turned that into a love for the practice.
She opened Move Yoga Studio so Pontyclun had a space of its own: somewhere to move, play and connect. Lizzie believes movement is a personal journey, so every class balances energising flow with purposeful rest, with options for most bodies and abilities.
Three words, one practice
Move
Strength, flexibility and breath. Hot or regular, fast or slow, there is a style that fits you.
Play
Classes with creativity and joy. Options, props and modifications, so you can explore.
Connect
Community comes first, inside the studio and out in the village.
Giving back to Pontyclun.
5% of our profits always go back into the community. Our practice reaches beyond the studio, into the village and its community spaces.
Everything you need
- Mats, blocks, straps, bolsters, blanketsProvided
- Modifications and hands-on adjustmentsEvery class
- Coffee downstairs at the Thirsty ElephantAfter class
20 Cowbridge Road, Pontyclun.
CF72 9EE. A short trip from Talbot Green, Llantrisant, Cowbridge and Church Village.