Meet our Teachers
Lizzie Manjon
Founder
Lizzie first started practicing Yoga in 2010 alongside her dance studies, but truly found her love for it, when living in Australia in 2012.
Lizzie believes that movement is a journey, done on your own terms and her classes offer up options to suit most bodies and abilities.
Lizzie’s classes are the perfect balance of energising flow, alongside purposeful rest.
Lizzie’s classes are full of joy, creativity and play!
Ebony Nottage
Lead Pilates Instructor
Ebony is a qualified Nutritionist and Mat & Reformer Pilates instructor from Llantrisant. She first discovered Move Yoga as a member and, since joining the team in April 2025, has grown into her role as our Lead Pilates Instructor.
Having experienced the Move Studios community from both sides, Ebony truly understands what makes it special. She loves the safe, empowering environment at Move and brings that energy into every class, helping members feel stronger, more aligned and more connected to their bodies — while discovering what they’re truly capable of.
Her classes offer something for everyone, with options and layers to suit different levels and abilities. Expect challenging flows, strong and intentional movement, and a blend of classical and contemporary Pilates. Ebony also incorporates functional, dynamic sequences to create classes that are both purposeful and empowering.
Justine McGartland
MOVE & flow / MOVE Hot Flow / MOVE Slow Flow
Justine is an energetic individual whose passion for yoga started when she was 16. She began practicing yoga to improve her flexibility and fitness but soon became enamoured with the healing benefits yoga had on her mental health as well as her physical body. She completed her yoga training in Bali fusing the physical practice of yoga alongside the spiritual traditions.
She predominantly practices Vinyasa but loves to explore different yoga styles and how each one positively impacts her on and off the mat. She loves the fluidity of vinyasa to connect the body and mind and loves exploring fun transitions in her classes. Justine’s classes aim to positively challenge you, encouraging you to go inward and connect with yourself, your body and breath.
