Classes

Find Your Movement

At Move Yoga Studio in Pontyclun, our classes are designed to help you move well, build strength and flexibility, and create time to reconnect with your body and mind.

From energising Hot Yoga and Hot Pilates to Barre, Vinyasa and mat-based movement, our timetable offers a variety of ways to move, whether you're looking for a challenging full-body workout, greater mobility and balance, or simply some space to slow down.

Movement for Every Body

You don't need to be flexible, experienced or already know what you're doing to get started.

Our classes combine expert guidance with options and modifications to support different abilities and levels of experience. Whether you're completely new, returning to movement or looking to develop an established practice, our teachers will help you find the class that works for you.

Yoga, Pilates & Barre in Pontyclun

Explore a varied programme of classes, including:

• Hot Flow - 60 minutes of Vinyasa Yoga in 35°C heat, connecting breath and movement while developing strength and flexibility.

• Hot Pilates - a heated, high-intensity but low-impact workout combining Pilates principles, cardio and full-body conditioning.

• Move & Elevate Barre - ballet barre-inspired movement blended with Pilates and yoga to develop core strength, posture and balance.

• Yoga & Vinyasa - flowing, breath-led movement supporting strength, mobility, flexibility and mindful movement.

• Beginner-friendly classes - supportive opportunities to learn the foundations, develop confidence and progress at your own pace.

More Than a Workout

Movement isn't just about what happens during the class.

We want Move to be somewhere you can learn, play, build strength and connect, surrounded by people who share a positive approach to movement and wellbeing.

Our classes are designed to challenge and support both body and mind, helping you leave feeling stronger, more confident and more connected than when you arrived.

Move With Us

Our Pontyclun studio is conveniently located for those looking for Yoga, Hot Yoga, Pilates and Barre classes near Cowbridge, Talbot Green, Church Village, Llantrisant and surrounding areas.

Explore our classes below and find the movement that feels right for you.

Move. Play. Connect.