Move Hot Flow

Our MOVE Hot Yoga classes are 60 minutes of Vinyasa Yoga in 35 degrees heat.

Vinyasa Yoga is breath synchronised to movement connecting pose to pose in a continuing flowing sequence.

These classes will help you to connect to your strength, flexibility, and breathe leaving you with an overwhelming sensation of calm.

* Classes are suitable for most bodies, as they are scaled to suit all levels with modifications and the use of props