Move Hot Pilates
Move Hot Pilates is a high-intensity, low-impact workout performed in a heated room designed to strengthen and support your body.
Combining the core principles of traditional Pilates with dynamic cardio intervals, this class improves flexibility and promotes deep muscular endurance.
Set to energising music, Hot Pilates leaves you feeling empowered, recharged, and stronger from the inside out. It's the perfect fusion of mind-body connection and full-body burn.
